Public service announcement: This is a bit of a ramble. Potentially full of run-ons… Jumping back-n-forth between tenses… It’s Sunday night and I’m exhausted…
I believe in manifesting my reality. What I believe to be true, is. This practice is so powerful used to either bring me up and make me better or tear me down. Knowing this, I work to think in the positive and thinking specifically as to what will be versus not. (Simple explain: thinking “I will be on-time” vs. “I don’t want to be late.”
Today I went to a special yoga class that my studio (Power Yoga on Main) offers once a month (well they also over it every Thursday at 5:45am- so that’s a hard no). It’s called Power Yin and the class focuses on getting deeper into every stretch.
I was excited to go. I hadn’t made a yoga class all week. I was giving myself a break after recently completing a 40-day challenge. The challenge was AMAZING! It truly helped me to make a habit of my yoga practice. I loved going, especially when I would see the same people over and over. I truly felt connected and had a yoga community.
So, since I had been on a mini-hiatus, I was ready to see my community, my people, again. I was ready to give it my all after resting for a few… 5 days.
Class freakin rocked! They said it would be a deep stretch and it sure was. By the end of class, I could do the splits (“yoga splits”) on my right leg. That was the first time I had heard the phrase “yoga splits”… Apparently, when I was younger I had always been doing “cheerleader splits”… And yes, I was a cheerleader. For the past two years, I haven’t been able to do the splits. I had been doing more lifting at one point and all my muscles were super time…. I couldn’t help but laugh as Karen (the yoga instructor) explained this. In yoga splits you don’t open up your hips, leading to a much deeper stretch. I cheered after I settled in.
Currently, Karen is in the middle of yoga-teacher training. There are about 6 ladies going through the course. I think it may be 6 or 8 weekends… Anyways, during class Karen gave a shout out to the girls, who had been rocking it all through class, and all day long. Then Karen uttered it… “Summer teacher training, I know Brittany, Allison, and Tara are going to do it.” She was kind of kidding, I think. But I shouted out, “I’ll be there!”. And there it was, out there in the open, out in the universe. Now, I will continue to manifest it. Preparing my mind for this new adventure I will begin this summer. I am ready, and it will become my reality.